1000
people who returned to the sport major league
U-20
Ukraine National Team physiotherapist
2019
Soccer World Champion
15
years of expertise
WHAT WORRIES YOU?
For effective recovery at Rujencev.Team Physiotherapy Center, please select the part of the body that worries you, to get all the necessary info.
Shoulder
Elbow
Backbone
Pelvis
Muscles
Knee
Ankle
CHOOSE A BODY PART
One simple step to learn more about diagnoses, symptoms and effective recovery solutions.
Shoulder
The complexity of the shoulder joint lies in the presence of numerous small ligaments. The average recovery time after injuries and operations is 1 to 3 months.
Most often treated
- SLAP syndrome
- Dislocations
- Fractures
- Stretching
- SLAP syndrome
- Dislocations
- Fractures
- Stretching
Elbow
The key to success in recovery lies in the right combination of rotating, static and dynamic
movements, both with weight and resistance.
Most often treated
- Arthrosis
- Dislocations
- Fractures
- Bursitis
- Arthrosis
- Dislocations
- Fractures
- Bursitis
Backbone
Many admire of pumping of the various large back muscles but the deep muscles that hold the spine do not work at the same moment.
Most often treated
- Dislocations
- Hernia
- Dislocations
- Hernia
pelvis
Most often problems are experienced in old age, when the first signs of arthrosis may appear.
Most often treated
- Arthritis
- Osteoarthritis
- Dislocations
- Fractures
- Arthritis
- Osteoarthritis
- Dislocations
- Fractures
Muscles
The main problem is that
people simply suspend their practice for some time instead of addressing the problem.
Most often treated
- Damage
- Bursts
- Breaks
- Stretching
- Damage
- Bursts
- Breaks
- Stretching
Knee
This is the most complex joint in the human body. Accordingly, its recovery is a most difficult
process.
Most often treated
- Anterior cruciate ligament
- Arthritis
- Posterior cruciate ligament
- Osteoarthritis
- Anterior cruciate ligament
- Arthritis
- Posterior cruciate ligament
- Osteoarthritis
Ankle
The ankle is a rather complex joint, as it harbours a large number of small bones. At the
same time, there are almost no muscles.
Most often treated
- Ligament damage
- Fractures
- Breaks
- Achilles tendon
- Ligament damage
- Fractures
- Breaks
- Achilles tendon
GOALS OF REHABILITATION
актуальні рекомендації
Team and recovery centers
Physical recovery is individual and depends on many factors. For every Rujencev.Team client we develop personal recovery plan. Personal trainer is assigned to each trainee. Trainer helps with precise exercise execution and tracks progress daily.
- Vyacheslav Ruzhentsev’s author’s supervision
- Personal trainer
- Short recovery terms
- Based on sports kind and lifestyle
Pohreby rehabilitation complex
- Professional athletes and active people of any age
- Pohreby
- 07:00 - 19:00
